CONTACT | The Self Care Body

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Contact us

Telephone

+1 (786) 450 - 9351

Email

tadeoluque@theselfcarebodytl.com

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You can also email us at: tadeo@theselfcarebodytl.com

or fill in our contact form:

What are you most interested in working on?

Physical health

Mental health

Both

What are your TOP personal health goals that a coach can help you accomplish? (Check All That Apply)

Losing Body Fat

Building muscle

Reduce stress

Reduce anxiety

Building Training consistency

Improve sleep

Improve my nutrition

Improve flexibility

Do you have any medical conditions that we should be aware of?

How Much Help Do You Want With Your Nutrition?

How many times would you be able to train a week?

When would you be available to have a Zoom Meeting?

Tell Us About You! What is your inspiration? What is your motivation? What do you see as your end goal? Be as brief or as long-winded as you like. We want to know everything about YOU and how to best support you on your journey.

How Would You Like to Be Contacted?

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