LEAN STRONG CALM
An 8 week fitness and meditation program, beginning on January 15th, designed to help you lose the excess body fat, gain lean muscle, and reduce the stress that is holding you back from achieving your best version.
In just 8 weeks you can:
Decrease body fat
Increase lean muscle
Reduce stress
Improve sleep
Have a more positive mindset
Buy by January 8th to receive the special introductory rate of $279.99 a month.
Lean Strong Calm is the ultimate blueprint for reaching your fitness goals and optimally fueling your body and mind for life.
What’s included in the Lean Strong Calm Program?
01
Complete 8 week training program conveniently delivered inside the Trainerize app
02
Demonstration videos for each and every exercise
03
Nutrition Protocol where I teach you how to eat a macro-based diet of protein, carbs, and fats to reach your goals
04
A food list so you know exactly what to eat to fuel your body
05
Guided meditations
06
Stress Management Ebook
07
Weekly group coaching calls for support
08
Private messaging through the Trainerize app to have your questions answered
Message from the creator: Coach Tadeo Luque
Why did I create this program?
I created The “Lean Strong Calm” program because its what I wish someone would have told me to do when I was going through the hardest moment of my life in which I was out of shape, filled with stress, eating junk food, barely sleeping and using alcohol, cigarettes and social media to numb myself.
We live in a world in which we are constantly offered the easiest choice to follow. Often this easiest choice is not the one that serves us the best. Whether it's how little we move, the food that we eat or even the screen time we consume. Those “easy” options that we often take can negatively affect our health.
This program is an opportunity to not take that easy option, to fight the urge to eat unhealthy food, to refuse being lazy, to avoid staying up all night using our phones and neglecting our sleep, to stop worrying and stressing about the smallest things.
Sometimes all we need is someone to lend a hand, someone who can guide us through the right steps on how to take care of ourselves. That is what this program is all about. It is meant to give you all the necessary tools on how to empower yourself and take personal responsibility for your health both physically and mentally. Look out for your body and mind as if your life depended on it... Because it does.
100% Happiness Guarantee
I am so confident that you will experience results from this program, that I’m giving you a money-back guarantee.
If after the completion of the 8 weeks you have completed at least 85% of your workouts, meditation, and nutrition guidelines and are not satisfied with the results, we will refund your money in full.
You can start at only $279.99!
Decrease body fat
Increase lean muscle
Reduce stress
Improve sleep
Have a more positive mindset